Arunachal Pradesh Head Constable Physical Standard 2026-PST/PET(Race,Height,Chest)

Arunachal Pradesh Head Constable Physical Standard 2026

Arunachal Pradesh Head Constable Physical Standard 2026 is one of the most searched topics among job aspirants preparing for police recruitment. Every year, thousands of candidates across the state look forward to securing a stable and respected government job in the police department. The role of a Head Constable is not only about discipline and responsibility but also about serving society with dedication and courage. For this reason, the Arunachal Pradesh Police Department has set strict physical standards for candidates who wish to apply. These standards ensure that the selected candidates are physically fit, mentally strong, and capable of handling the challenges of the job.

In 2026, the Arunachal Pradesh Police recruitment notifications are expected to bring more opportunities, and understanding the physical standard requirements will be the first step for every aspirant. Meeting the Arunachal Pradesh Head Constable Physical Standard is crucial because it directly affects your eligibility for the recruitment process. Many candidates often focus only on written exams but forget that the physical test is equally important. If you fail to meet the required height, chest, or endurance standards, your application cannot move forward. That is why knowing the exact measurements and preparation strategies is essential for success.

Arunachal Head Constable Physical Standard

Arunachal Pradesh Head Constable Physical StandardAll the candidates who appear for the posts of Head Constable have to go through the Physical Standard Test (PST) and Physical Efficiency Test (PET). The Arunachal Head Constable Physical Standard is provided below in the next section. The aspirants go through the criteria for the next recruitment process.

Only short listed candidates who are found fit in Physical Standard Test will be put through the Physical Efficiency Test. The candidates get selected as per the Arunachal Head Constable Physical Standard 2026. In the next section, we have provided you the complete details about the physical criteria.

Arunachal Pradesh Head Constable Advt. 2026 Details

Arunachal Pradesh Head Constable PST Standard

The physical standards required for this post are;

No of Posts:

  1. Head Constable Telecom –  161
  2. Head Constable RT –  17

Age Limit:

HC (Telecom) candidates: 18 to 24 years

HC (RT) candidates: 18 to 28 years

Note: Age relaxation – 05 years in upper age limit of APST candidates.

Height:

General APST APST

Tirap/Changlang/Longding

Male Female Male Female            Male/Female
165 cm 157 cm 160cm 152 cm                  152cm

 Chest (for men):

Normal: 79 cm

Expansion: 84 cm (5 cm minimum)

Physical Efficiency Test:

In this section, we will provide you the list of events which are a part of the Physical Efficiecny Test. The candidates have to qualify all these events if they want to secure this job.

S.No. Event Male Female
1. Chin up 6 times      –
2. Long Jump 13 feet (3 chances) 9 feet (3 chances)
3. High Jump 120cm (3 chances) 90 cm (3 chances)
4. 100 m race 16 sec 19 sec
5. 800 m race  N/A 5 min
6. 1500 m race 8 min N/A

FAQs: Arunachal Pradesh Head Constable Physical Standard 2026

Q1: Can I apply if I don’t meet the height or chest criteria?

  • No, the height and chest measurements are strict eligibility criteria. Candidates who don’t meet these physical standards are not eligible to proceed with the recruitment process.

Q2: What happens if I fail the physical test?

  • If you fail the physical standard test, you will not be allowed to participate in the next stages of the selection process. However, you can reapply in the next recruitment cycle if you meet the criteria.

Read More – Haryana Police Si Recruitment

Arunachal Pradesh Head Constable Physical Standard (PST/PET)

If you guys searching for the Arunachal Head Constable Physical Standard 2026 then you are at the right place. We have provided you the complete information about the physical standard and criteria for the physical efficiency test. You guys do not take any worry as the data are given in Arunachal Head Constable PST Standard is taken from the official website of APP i.e. www.arunpol.nic.in.

The candidates who will qualify the Physical Test will be called for the written examination. The date for the physical test is still not available. Soon it will be declared by the officials. We will inform you as soon as it will be declared. Till then, the candidates have to continue their preparation.

If you guys want any other info on this topic except Arunachal Pradesh Head Constable Physical Standard 2026 then visit our site regularly. We have updated our site on regular basis. To bookmark this page, press (Ctrl + D). For any updates on any government exam stay connected with us. We will keep providing you all latest news and details regarding it here on this page.                                                            

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